Artist * Author * Movement Coach

Sharing stories that inspire others to move.

Change takes courage and a bit of creativity.
#SeeAndDo
You can't change the perception of something that's invisible.
#SeeAndDo
How and where we move reflects how we think.
#SeeAndDo

A Parkour Ph.D

Julie completed the world’s first parkour themed Ph.d. exploring the mental, physical, social and political meanings of the discipline. Read more about the Ph.D here.

Short Films & Commercials

Various films documenting different aspects of the global parkour community from Brazil to Singapore, Finland, the US and various international ad campaigns including work for Merrell, Nokia, Canon and Native Instrument as a director, movement …

the history of parkour book by julie angel

Books

Julie is a published author of the 2016 release of Breaking the Jump and has also written chapters for academic publications as well as self-publishing her Ph.D thesis.

see and do female athlete vaulting wall in switzerland

See&Do

Inspiration and resources to help people move more and be stronger in their mind and body. ‘See’ is for inspiration, ‘Do’ is for action. See&Do is a parkour inspired and offers workshops, personal coaching, online learning, inspirational stories, …

Movement Coaching

Julie offers both online and in person coaching as well as having created several online movement coaching resources including the the free ‘Move More‘ course, Movement Snacks 1 month …

Workshops & Training

Julie currently offers introductory level movement workshops in Southern California covering Parkour, Natural Movement, Animal Flow and the MOVEMENT SNACKS she co-cretaed with Jared Tavasolien.

Press& Media

Julie is often interviewed for podcasts and magazine articles on the subject of Parkour, natural movement and female empowerment and inclusion through the See&Do initiative.

Documentaries

Various commissioned and self-initiated projects across many movement cultures including Parkour, pool skating and buildering.

Presentations

From consulting for the United Nations, presenting at the British Royal Anthropological Institute to chairing discussions at international parkour events, Julie is always happy to share her insights and experiences. She can talk pretty much anywhere…

Autonomous creative solutions

Workshops

Fun and accessible co-ed fitness and movement training. Enjoy becoming stronger, more capable and resilient in your everyday life. Parkour, Animal Flow, Natural Movement and Original Strength – movement is for everyone.

Online Courses

As part of the ‘See&Do’ project Julie has collaborated with several other experts in their fields to create the ‘Strong Body Strong Mind’ course as well as ‘Move More’ and ‘Positive Ageing’ (coming soon!)

Film & Photography

Katy square

Julie has been an independent filmmaker for the past 20 years. Bespoke films for every client. From one-off shoots to full delivery and production of international documentaries, every job matters. More recently she has been sharing her photographic work online and in exhibitions for the past three years.

Check out the various galleries here.

Change takes courage and a bit of creativity.
#SeeAndDo
You can't change the perception of something that's invisible.
#SeeAndDo
How and where we move reflects how we think.
#SeeAndDo

Inspirational blogs & award winning short films

Intergenerational Training

Posted in - Latest work
on December 29th, 2017 2 Comments

I am in the 4th decade of my life and it’s a great place to be. Not because “40 is the new 30, and soon 50 will be the new 40” or any other click …

Strong Body Strong Mind – back to basics

Posted in - Latest work
on December 29th, 2017 2 Comments

There are many things in life that we know we should do but somehow we don’t always get around to or aren’t consistent with – eating more green veggies, moving more regularly, getting stronger, creating …