Filmmaker * Author * Photographer Movement Coach

Julie creates work that inspires and celebrates those with stories to tell, always letting the participant’s voice be heard. Sharing knowledge and movement to help others.

  • Change takes courage and a bit of creativity.
    #SeeAndDo
  • You can't change the perception of something that's invisible.
    #SeeAndDo
  • How and where we move reflects how we think.
    #SeeAndDo

A Parkour Ph.D

Julie completed the world’s first parkour themed Ph.d. exploring the mental, physical, social and political meanings of the discipline. Read more about the Ph.D here. 

See&Do

‘See’ is for inspiration, ‘Do’ is for action. See&Do is a parkour inspired visual and learning project that helps people discover how they can move and feel better. Workshops, online learning and inspirational stories, videos …

Breaking the Jump

Julie is the published author of Breaking the Jump: The secret story of Parkour’s High-flying Rebellion. Hardcover and Kindle available to order on Amazon.co.uk here. Foreword by Christopher McDougall. Released on Amazon.com on July 1st.2016
 Check …

Movement Workshops

Fun and accessible co-ed fitness and movement training. Enjoy becoming stronger, more capable and resilient in your everyday life. Parkour, Animal Flow, Natural Movement and Original Strength – movement is for everyone.

Everyone can benefit from the inner excellence …

Short Films

Various films documenting different aspects of the global parkour community from Brazil to Singapore, Finland, the US and more.

Movement Tutorials

Various movement based tutorials commissioned for the Flow YouTube channel including mobility drills, Parkour, Injury prevention and stretching.

Documentaries

Various commissioned and self-initiated projects across many movement cultures including Parkour, pool skating and buildering.

Commercials

Various international ad campaigns including work for Merrell, Nokia, Canon & Native Instrument as a director, movement coach, videographer and editor.

Strong Body Strong Mind.

An introductory level online course on how to build a strong body and stronger mind. 3 hours of video lessons with supporting fun sheets, resources, additional reading  and private Facebook group to support your learning.

Autonomous creative solutions

  • Change takes courage and a bit of creativity.
    #SeeAndDo
  • You can't change the perception of something that's invisible.
    #SeeAndDo
  • How and where we move reflects how we think.
    #SeeAndDo

Inspirational blogs & award winning short films

Be Brave!

Posted in - Latest work
on August 2nd, 2016 0 Comments

The importance of breaking habits and how they can age you.

By the time I started filming the London Parkour scene in 2004, as part of a practice based Ph.D into Parkour and documentary filmmaking (yes such …

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Longevity & Movement

Posted in - Latest work
on July 7th, 2013 0 Comments

Laurent Piemontesi, one of the Yamakasi founders is infamous for his crazy and long physical conditioning sessions. It’s not unheard of for Laurent to run for several hours, then begin his other physical preparations of …

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