Running with Sherman

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In 2016 I was lucky enough to spend a few days with Chris and his family. This was during the early stages of Sherman’s rehabilitation and adventures with running. I returned again a few months later and Chris and his trainer Tanya were in full swing in getting Sherman running. This story became Chris’s third book and soon to be Netflix series, Running with Sherman. Order the book HERE.

Check out these articles below

Breathwork -The Interconnection Between Breathing and Movement: How Breathwork Impacts Your Body

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Breathwork -The Interconnection Between Breathing and Movement: How Breathwork Impacts Your Body

Embrace Natural Movement: A Path to Wellness for Midlife Women

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Embrace Natural Movement: A Path to Wellness for Midlife Women

Overcoming Ramsey Hunt Syndrome: My Journey of Recovery & Why Middle-Aged Women Should always have a STRONG RESTING Toolkit

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Overcoming Ramsey Hunt Syndrome: My Journey of Recovery & Why Middle-Aged Women Should always have a STRONG RESTING Toolkit

How breathing impacts your levels of anxiety, overwhelm, fatigue and poor sleep

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How breathing impacts your levels of anxiety, overwhelm, fatigue and poor sleep
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