Fitness over 50 Archives - Page 2 of 2 - Julie Angel PhD

Home
|
Category: Fitness over 50

Fitness over 50, Lifestyle

Overcoming Ramsey Hunt Syndrome: My Journey of Recovery & Why Middle-Aged Women Should always have a STRONG RESTING Toolkit

IntroductionIt was awful. The most painful experience of my life and longest period of ...

Fitness over 50

Parkour Research – How I fell back in love with movement. My backstory

originally written, 27th September, 2010.London, summer 2004, I was a filmmaker looking for their ...

Fitness over 50

Unleash Your Inner Beast: Why Middle-Aged Women Should Start Animal Flow

Fitness over 50 isn't just about staying active—it's about embracing movement that nourishes both ...

Fitness over 50

The Science Behind Small Wins: How Movement Snacks and Small Progress Leads to Massive Transformation

How Small Progress Leads to Massive Transformation The power of progress is a fundamental ...