How to Find Calm, Strength, and Energy in Midlife—Without Feeling Overwhelmed or Stuck in Stress Mode
Rediscover restful sleep, inner peace, and the confidence to show up as your best self.
Wednesday December 18th, 11am PST / 2pm EST / 7pm GMT
The Masterclass Will Start in...
03
Days
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12
Hours
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46
Minutes
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01
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You missed out!
Julie Angel Ph.D, Breathwork & Movement Coach
What you'll learn in this Masterclass
How to Rejuvenate Your Sleep:
What you must know to avoid feeling burnt out:
How to create your personal pathway to feeling stronger while managing a busy and full life:
*Say goodbye to restless nights and wake up feeling refreshed and energised each morning.
*Harness the power of your breath to manage stress and find more balance in your daily life.
*Reclaim your physical prowess and confidence through the power of breathwork, enabling you to conquer new challenges and embrace a more active lifestyle.
The Masterclass Will Start in...
03
Days
.
12
Hours
.
46
Minutes
.
01
Seconds
You missed out!
Live Masterclass On December 18th… You Won’t Want To Miss This!
Are you ready to reverse feeling overwhelmed, tired, easily triggered and unmotivated?
Live on December 18th at no cost to you!
A replay will be sent to everyone who registers.
IS THIS YOU?
You wake up several times in the night.
Feel tired regardless of how long you've slept
Suffer constant Brain Fog
Feel hyper vigilante and easily triggered
Suffer from anxiety even though you practice mindfulness
Have poor digestion and feel bloated
Discover how you can RE-TRAIN the most powerful determinant of your physical and mental health. Every Breath Counts!
Join me live on Wednesday December 18th at 11am PST/ 2pm EST/ 7pm GMT
Julie Angel, Ph.D.
Empowering midlife women to age boldly with strength, creativity, and balance.
Julie Angel is a multi-passionate Movement, Breathwork, and Parkour coach, award-winning filmmaker, artist, and published author.
With a Ph.D. in Parkour, Julie has learned from some of the world’s best coaches and continues to explore new ways to move and grow.
Her mission is to help midlife women break free from the cycle of extreme workouts, restrictive diets, and anxiety, instead embracing a sustainable, positive approach to aging.
Through her unique M.A.P.S. system—Movement Snacks, Age Positive & Adventures, Parkour & Play, and Strong Resting—Julie guides women toward creating their own fun and fulfilling small but mighty movement practices. Her holistic approach fosters both physical and mental strength, helping women develop balance, resilience, and joy at every stage of life.
Julie's mission is to inspire women to not just age gracefully but to age daringly, breaking boundaries and forging new paths to personal growth and well-being. Through her guidance, women reclaim their bodies, their confidence, and their sense of self, unlocking the limitless potential that comes with embracing life with courage and creativity.
Move more and dare to be creative in everything you do!
BREATHWORK testimonials:
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