ATTENTION: BUSY MIDLIFE WOMEN OVER 40
Are you ready to reverse feeling stressed, tired, inflexible, not strong enough and lacking motivation?
Discover The Art of Recovery :
How to Develop Lasting Calm, Strength and Confidence in your Health and Movement - Consistently.
A simple, sustainable proven blueprint for Busy Midlife Women to move more without feeling overwhelmed, exhausted, worry about getting injured and reduce your anxiety.
Live Masterclass On November 21st… You Won’t Want To Miss This!
Feeling Burned Out and Unmotivated?: If you’re constantly battling stress, exhaustion, or that feeling of not being strong enough, you’re not alone. The Art of Recovery is here to help you find more calm, resilience, and energy—all while building a solid foundation of strength and flexibility that supports you every day.
A Proven, Sustainable Blueprint for Calm and Strength: This masterclass is designed specifically for busy midlife women seeking a simple, realistic approach to moving more without adding stress or risking injury. You’ll learn how to cultivate consistent energy, reduce anxiety, and create a strong body that feels ready for anything life brings.
Say Goodbye to Overwhelm and Hello to Confidence: Imagine moving through your day feeling at ease, motivated, and confident in your health. The Art of Recovery provides you with easy, sustainable techniques to build strength and balance in both body and mind—so you can enjoy the journey to a healthier, happier, more empowered you.
Live on November 11th at no cost to you!
A replay will be sent to everyone who registers.
IS THIS YOU?
You know you should be moving more and want to but can't stick to anything.
Feel you're never getting stronger no matter how much you train?
Worry about agrevating old injures and getting hurt again.
Feel you're becoming less adventurous as you age.
Suffer from anxiety even though you practice mindfulness
Have lost your mojo and feel overwhelmed and don know where or how to restart good habits.
Discover how you can have more energy so you can move more and regain your strength and confidence.
Join me live on Thursday November 11th at 11am PST/ 2pm EST/ 7pm GMT
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You missed out!
Julie Angel, Ph.D.
Empowering midlife women to age boldly with strength, creativity, and balance.
Julie Angel is a multi-passionate Movement, Breathwork, and Parkour coach, award-winning filmmaker, artist, and published author.
With a Ph.D. in Parkour, Julie has learned from some of the world’s best coaches and continues to explore new ways to move and grow.
Her mission is to help midlife women break free from the cycle of extreme workouts, restrictive diets, and anxiety, instead embracing a sustainable, positive approach to aging.
Through her unique M.A.P.S. system—Movement Snacks, Age Positive & Adventures, Parkour & Play, and Strong Resting—Julie guides women toward creating their own fun and fulfilling small but mighty movement practices. Her holistic approach fosters both physical and mental strength, helping women develop balance, resilience, and joy at every stage of life.
Julie's mission is to inspire women to not just age gracefully but to age daringly, breaking boundaries and forging new paths to personal growth and well-being. Through her guidance, women reclaim their bodies, their confidence, and their sense of self, unlocking the limitless potential that comes with embracing life with courage and creativity.
Move more and dare to be creative in everything you do!
16 Week RESET testimonials:
What they say
