Intergenerational Training
I am in the 4th decade of my life and it’s a great place to be. Not because “40 is the new 30, and soon 50 will be the new 40” or any other click …
Read More →Posts in the Category: Latest work
Strong Body Strong Mind – back to basics
There are many things in life that we know we should do but somehow we don’t always get around to or aren’t consistent with – eating more green veggies, moving more regularly, getting stronger, creating …
Read More →Be Brave!
The importance of breaking habits and how they can age you.
By the time I started filming the London Parkour scene in 2004, as part of a practice based Ph.D into Parkour and documentary filmmaking (yes such …
Read More →Movement of Three
Three friends train, play, explore, challenge and support each other in their parkour.
Read More →Longevity & Movement
Laurent Piemontesi, one of the Yamakasi founders is infamous for his crazy and long physical conditioning sessions. It’s not unheard of for Laurent to run for several hours, then begin his other physical preparations of …
Read More →Ciné Parkour
In 2011 I successfully completed an Audio Visual PhD at Brunel University’s Screen Media Research Centre. I have presented my work at various festivals and exhibitions all over the world
Read More →Blog: See & Do
Creating the playing field of our times.
Read More →A Parkour Passport: Brazil
The people places and parkour of São Paulo and Rio de Janeiro, Brazil, 2013
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